Services

Certified fitness professional, multi sports coach and registered Dietitian who work in the community to help bring about a healthier and active lifestyles.

Feel Good, Look Good

A fit and healthy body is as much about what your body looks like on the outside as it is about how it functions on the inside. Do your body a favour and get yourself moving and your blood pumping. Our workouts will get your heart-rate up. Your body will thank you for it!

A more personal approach to
Diet and Fitness.

Whether you’re looking to lose weight, increase your fitness or need help with lifestyle changes, our Registered Dietitian can help you make those improvements to your overall health. A combination of varied exercises as well as a healthy diet can be the change you need.

Organisations and Community Groups

Bodhi Ltd works with organisations and community groups who recognise how improved health and wellbeing of their employees and members leads to greater productivity and a happier workforce.

We understand communities and the challenges people face to living well and can tailor our activities to suit your organisation.

We currently offer activity sessions for children, young people and adults with a variety of fitness levels to improve their strength and ability.

We know that eating a healthy diet is difficult to achieve with busy work and personal lives.  We can teach skills such as shopping effectively and economically to get the most out of your groceries, meal preparation to save time and reduce food waste and strategies to effectively achieve and maintain a healthy weight.

Julie Bishop

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Contact

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

07912628812 / 07912628813

About Us

Working Hard For Change

We promote health and wellbeing in the community by providing physical activities and encouraging healthy lifestyle choices by working with individuals, groups and organisations.

Bodhi Fitness & Wellbeing Ltd

Promoting Fitness & Wellbeing in the Community

 
 
 
 
 

Plymouth, UK

07912628812 / 07912628813

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